Posted by admin | Posted in Survival | Posted on 24-07-2009
Tags: adventure medical kits fundamentals, adventure medical kits heatsheets emergency bivvy, adventure medical kits pocket survival pack, adventure medical kits weekender, adventure-medical-kits, gear-review, kit, medical, travel
Adventure Medical Kit
Top 10 Tips for Vacationing on an Adventure Tour
Adventure tours are becoming an increasingly popular alternative to a traditional vacation. Travelers have found that adventure tours break up the monotony of visiting just one location on a trip. By visiting numerous locations, most of which are breathtaking landscapes or vibrant cities, an adventure tour can making an entire vacation an experience to remember. Many adventure tours include hiking and camping, and some even feature white water rafting or ocean kayaking. Since an adventure tour is not your ordinary vacation, there are a few things that you should keep in mind when venturing out on one. Here are the 10 most important tips to remember when setting out for your adventure tour vacation.
#1 - Be Prepared
Many of the places that an adventure tour can take you will put you out of the range of most cellular phones, so it is important that you prepare yourself ahead of time. Make sure that you travel with a fully-stocked First Aid kit, complete with epinephrine and a snakebite kit. Training classes in CPR and First Aid can be useful as well, and are generally offered by the local Red Cross or other civic organizations throughout the year. If you or anyone in your party requires medication, make sure that you have enough for the entire trip. Carry a list of all allergies that your party members have as well as all of the medications that everyone takes so that it can be provided to medical personnel if needed.
#2 - Don't Forget the Sunscreen
While most people can get a sunburn and have it be a minor inconvenience, you will likely be spending most if not all of the day outside when on an adventure tour. Severe sunburns can lead to infections or other threats, and can also greatly increase your chances of getting several types of skin cancer. Make sure that you choose a waterproof or sweat proof sunscreen to keep it from getting washed off, and reapply it several times throughout the day.
#3 - Review the Tour Information Before You Set Out
Not only can reviewing the tour information help you to be more prepared for what you will face on your adventure tour, but it can also give you an idea of some of the things to be looking for. Many wonders may go unnoticed if you are not looking for them while on your tour.
#4 - Listen To Your Tour Guide
When travelling with a tour guide, make sure that you pay attention to the things that they say. This can not only enrich your tour experience but can also help you to avoid dangerous situations. A tour guide or tour coordinator is one advantage of taking an adventure tour rather than venturing to these locations on your own. The tour guide should be well versed on the locations you are visiting and has been trained to both add information and an element of safety to the vacationers on the adventure tour.
If an Adventure Tour Requires Experience, Make Sure That You Have It
Some tours are perfect for everyone, while others may require that you have a certain level of experience with hiking, rafting, or other activities. Make sure that you meet the requirements or you may be at risk of injury.
#5 - Stay Hydrated
Drink plenty of water while on your adventure tour, as it can be very easy to become dehydrated when out in the sun or doing physical activities. Make sure that you avoid caffeine and alcohol, as these can speed up dehydration.
#6 - Be Careful What You Eat and Drink
Only eat or drink from the wild when you absolutely know that it is safe to do so. There are a number of poisonous berries and plants which look perfectly harmless at first, and open water can contain a number of harmful microbes. Your best bet is to make sure that you have plenty of food and water in your pack.
#7 - Be Wary of Wildlife
Wildlife can be beautiful, but you should make sure that you give it the respect that it deserves. Not only are wild animals unused to human contact and may attack if provoked, but some animals can carry diseases which can be very dangerous. Likewise, many foods which are processed for human consumption can make wild animals very sick. Admire wildlife from afar to keep both you and the animals safe.
#8 - Be Respectful of Your Environment
Ideally, when an adventure tour group passes through there will be little or no signs that they were there. Avoid leaving litter behind or causing unnecessary damage to the environment as you pass through so that other tour groups will be able to enjoy the scenery as well.
#9 - Don't Take Unnecessary Risks
It's easy to get caught up in the adventure aspect of an adventure tour, especially when your days consist of activities such as Rock Climbing and white water rafting. Remember to keep a level head and don't take unnecessary risks, since these risks can lead to serious injury if you aren't careful.
#10 - Take Pictures! An adventure tour is truly a memorable experience. Whether you are traversing a narrow path down the Grand Canyon, hiking through the French countryside, or experiencing a safari in Africa or Australia, take a camera! Send the pictures to friends and family, or keep these memories for yourself. Either way, you will ensure that the incredible sights you have witnessed will stay with you forever.
About the Author
Mike Cole is a freelance writer who writes about the travel industry and vacation deals, often focusing on specific tour vacations such as adventure tours.
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DescriptionThe most advanced Emergency Blanket on the market - meticulously designed never to fail when you're counting on it with your life. It all starts with the material - vacuum-metalized polyethylene reflects 90% of your body heat while also offering a number of other important features that set it apart from traditional mylar blankets: it opens easily and will not shred if nicked or punctured, rips and tears can be repaired, it is quiet and won't crinkle in high winds, and its high-visibility orange exterior makes it easy for rescuers to find you... |
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DescriptionNA ADVENTURE MEDICAL KITS BLISTER MEDIC&trade :: Here's your ultimate kit for blister prevention and treatment. Perfect for race day, trail runs and training days. Adventure Medical Kits BlisterMedic™ includes a combination of 24 pre-cut Moleskin and cooling GlacierGel™ adhesive dressings... |
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First aid kits